Mindfulness to Meet Your Life and Reduce Stress
SEPTEMBER 2, 10:30 PM Mountain Daylight Time

This class is specifically designed for busy or burnt out professionals who are wanting to live life more fully and gracefully. You will have the opportunity to participate in mindfulness practices. We will discuss the 3 specific ways that mindfulness practice can transform stress, and you will leave with a self care plan you can implement right away.

Zoom online

3 remaining