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Participating in therapy, mindfulness, or any practice of healing or self development takes vulnerability and courage.

Nichole invites strong willed, hard working humans to transform the stress, anxiety, and frustration that is holding them back. She guides those who secretly want to heal themselves to quickly uncover internal resources and gently untangle the sources of stress and tension. Nichole’s extensive training, deep presence, and calming spirit infuse all of her offerings- online resources, 8 week evidence based Mindfulness Based Stress Reduction courses, and 1:1 coaching. She invites you to take your next small (ahem, hardest) step to increased peace, improved sleep, and feeling like yourself again (or for the very first time).

Curious if working with Nichole is the right fit for you? Schedule a free consultation or subscribe to the Mindful in the Middle Monthly newsletter via the button in the top right hand corner.


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